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Title: | The Unflustered Mom | ||
| Sub-title: | How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love | |||
| By (author): | Amber Trueblood | |||
| ISBN10-13: | 1641608862 : 9781641608862 | |||
| Format: | Paperback | |||
| Pages: | 224 | |||
| Weight: | .362 Kg. | |||
| Published: | Parenting Press - June 2023 | |||
| List Price: | 14.99 Pounds Sterling | |||
| Availability: | In Stock Qty Available: 2 | |||
| Subjects: | ||||
| "Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" â Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. They worry about everything from their kidsâ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. Itâ s utterly exhausting. Unfortunately, itâ s not just exhausting, it leaves them flustered. Most of us donâ t have access to the support or resources we need to manage being flustered in a healthier way. Women end up with symptoms ranging from â mom guiltâ and â mommy brainâ to depression, anxiety, panic attacks, substance abuse, and eating disorders. Moms are more flustered now than ever before. Even women who have no previous experience with anxiety or depression find themselves changed as a result of the physiological shifts, emotional isolation, hormonal imbalances, and unrealistic expectations that accompany motherhood. The Unflustered Mom offers a healthy alternative for dealing with mom-fears. Moms can identify their anxiety, better understand their triggers, their clues, their contributing factors, and their false beliefs. Then theyâ ll learn practical tools that can help to dismantle the fears no longer serving themâ turning their fluster into flourish. Discover Your Style
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