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Title: The Art of Living in Australia
By (author): Philip E. Muskett With: H. Wicken
ISBN10-13: 1920898603 : 9781920898601
Illustrations: 10
Format: Paperback
Size: 210x14.8mm
Pages: 408
Weight: .470 Kg.
Published: Sydney University Press - March   2017
List Price: 23.99 Pounds Sterling
Availability: In Stock   Qty Available: 4
Subjects: Popular medicine & health
The Art of Living in Australia was first published in 1893 and urged the value of Mediterranean eating and drinking habits for the Australian way of life. An experienced physician, Philip E. Muskett promoted healthy living habits appropriate for the climate and conditions of 19th century Australia, including the best clothing, household arrangements, necessary exercise and a healthy diet. Finding a resemblance between the conditions of southern Europe, he implores British-born Australians to eat more vegetables and less meat, in the style of those from the Mediterranean.The book also contains over 300 recipes contributed by Mrs Wicken, lecturer in charge of 'domestic economy' at Sydney Technical College, including for salads, vegetable dishes, seafood and sweets.
Table of Contents:
Preface Part 1: the art of living in Australia
1. The climate of Australia
2. The alphabetical pentagon of health for Australia
3. Ablution - the skin and the bath
4. Bedroom ventilation
5. Clothing, and what to wear
6. Diet - importance of breakfast, fruit, tea, coffee, iced drinks, tobacco
7. Exercise
8. On school cookery, and its influence on the Australian daily life
9. Australian food habits, and their faults - a plea for their improvement
10. Australian fish and oysters - and their food value
11. On salads; salad plants and herbs; and salad
12. On Australian wine, and its place in the Australian daily dietary Part 2: Australian cookery recipes and accessory kitchen information
13. The kitchen
14. The ice chest
15. The stock pot
16. Soup
17. Fifty recipes for soups
18. Fifty recipes for fish
19. Fifty recipes for meat dishes
20. Fifty recipes for vegetable dishes
21. Fifty recipes for salads and sauces
22. Fifty recipes for sweetsIndex
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