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Title: 5 Steps to Healthy Nutrition
Sub-title: Is Your Diet Healthy?
By (author): Anjali Arora
ISBN10-13: 8120732480 : 9788120732483
Illustrations: colour photos
Format: Paperback
Size: 140x215mm
Pages: 64
Weight: .140 Kg.
Published: Sterling Publishers Pvt Ltd (IND) - September   2007
List Price: 5.99 Pounds Sterling
Availability: In Stock   Qty Available: 4
Subjects: Fitness & diet
How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
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