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Title: |
The Jerusalem Diet |
| Sub-title: |
Guided Imagery and the Personal Path to Weight Control |
Search Result:
| By (author): |
Judith Besserman, Emily Budick |
| ISBN10-13: |
9652294012 : 9789652294012 |
| Format: |
Paperback |
| Size: |
230x150mm |
| Pages: |
248 |
| Weight: |
.363 Kg. |
| Published: |
Gefen Publishing House - April 2007 |
| List Price: |
17.99 Pounds Sterling |
| Availability: |
Temporarily Out of Stock, more expected soon
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| Subjects: |
Diets & dieting |
| This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Rather, it is a book about appetite. It is about our appetite for life, and how we can maintain it, drawing on the tools of guided imagery taught by Jerusalem psychotherapist and spiritual guide Colette Aboulker-Muskat. |
| Reviews: |
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"...a perfect companion for anyone wishing to start and complete the journey of rebalancing their body from the inside out." -- Judith Sarah Schmidt, Co-Director, Center for Intentional Living
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