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Number of Titles Found: 2
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| Title: The Art of Habits |
| Sub-title: 40 Stories to Uplift the Mind and Transform the Heart |
| By (author): Gauranga Das |
| ISBN10-13: 0143452754 : 9780143452751 |
| Such has been the transformative effect of the Covid-19 pandemic globally that, today, we have begun to describe events in the world as pre-Covid and post-Covid. As we brace ourselves for life in the new world order, cultivating conducive and sustainable habits has become more important than ever before.As the final book in the three-volume series (after The Art of Resilience and The Art of Focus), The Art of Habits presents forty simple stories filled with deep revelations. What will enthral the readers is the engaging narration, the dynamics of the situations that manifest and the deep learnings from such episodes.While The Art of Resilience presented ingredients for the reader to inculcate resilience in challenging situations manifested at the beginning of the pandemic, The Art of Focus inspired the resilient heart to develop a focused mind during the multiple Covid waves. Now, The Art of Habits provides ideas for the focused reader to cultivate conducive and sustainable habits to adapt with the paradigm shift created by the pandemic, instilling in the reader a resolute mindset to handle multiple such unexpected transformative events in the future. |
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Pages: 288
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| Published: India Penguin Ananda - February 2024 |
| Format: Paperback |
| Subjects: |
| List Price: 11.99 Pounds Sterling |
| Availability: Temporarily Out of Stock, more expected soon |
| Title: 1 of: 2 |
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| Title: 7 Rules to Reset Your Mind and Body for Greater Well-Being |
| By (author): Dr Hansaji Yogendra |
| ISBN10-13: 0143456431 : 9780143456438 |
| Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?Then, this is the book for you.7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to read to get that control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.In an anecdotal and friendly way, Dr Hansaji delineates the practices and the thought processes you need to develop and the changes you need to make to put life in perspective for you. Whether it is getting agood night's sleep or eating healthy or dealing with the office stress, she helps you sort out each aspect with her great insight.So, don't wait any more and press the reset button now! |
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Pages: 256
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| Published: India Penguin Ananda - May 2023 |
| Format: Paperback |
| Subjects: |
| List Price: 13.99 Pounds Sterling |
| Availability: In Stock
Qty Available: 8 |
| Title: 2 of: 2 |
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