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Number of Titles Found: 2
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| Title: Making a Change for Good |
| Sub-title: A Guide to Compassionate Self-Discipline, Revised Edition |
| By (author): Ashwini Narayanan, Cheri Huber |
| ISBN10-13: 1953624073 : 9781953624079 |
Transform your life with compassionate self-discipline.Are you tired of struggling with self-discipline and feeling trapped in self-hating loops? Making a Change for Good offers a refreshing approach to personal growth, emphasizing kindness and compassion over harsh self-criticism. Discover how to cultivate presence, overcome conditioned thinking, and mentor yourself towards lasting positive change.This revised edition provides supportive tools and a practical 30-day retreat to help you:- Cultivate mindfulness and awareness
- Break free from self-hate and self-blame
- Develop healthy habits and achieve your goals
It is for anyone seeking a more compassionate and effective path to self-improvement. Start your journey towards a happier, more fulfilling life today! |
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Pages: 158
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| Published: Keep It Simple Books - March 2024 |
| Format: Paperback |
| Subjects: |
| List Price: 12.99 Pounds Sterling |
| Availability: In Stock
Qty Available: 5 |
| Title: 1 of: 2 |
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| Title: There Is Nothing Wrong with You |
| Sub-title: Going Beyond Self-Hate |
| By (author): Cheri Huber Illustrated by: June Shiver |
| ISBN10-13: 0971030901 : 9780971030909 |
| If you have been successful with what you have been taught about how life works, and if you have been satisfied with what society has given you, please donā t read this book. It would be a waste of your money to buy it and a waste of your time to read it.However, if you have spent a good deal of time, energy and money trying to improve yourself, wondering what is wrong with you and trying to change yourself in order to make your life work, this is the book for you. We will attempt to explain that you have been unable to fix yourself because there is nothing wrong with you, but there is quite a bit wrong with what you have been taught to believe about yourself and your life.Most people live and die completely trapped in self-hate and never know it. So much more is possible. This book reveals how self-hate works and how to let go of it. |
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Pages: 264
Size: 1x1x15.24mm
Illustrations: b/w illus
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| Published: Keep It Simple Books - October 2001 |
| Format: Paperback |
| Subjects: Zen Buddhism : Popular psychology : Assertiveness, motivation & self-esteem |
| List Price: 12.00 Pounds Sterling |
| Availability: In Stock
Qty Available: 12 |
| Title: 2 of: 2 |
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